With 25 years’ experience of delivering and researching psychological services, I have developed my own approach that rapidly helps you to discover the core reason for your problems. I draw upon a range of psychological approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), hypnosis, somatic psychology, positive psychology, and neuropsychology to provide you with optimal therapy solutions.

We will talk and I will listen but it does not end there. I will work with you to develop a psychological intervention of change for your desired therapeutic outcome. This package is for people who have a clinical issue such as anxiety, depression, an addiction or an eating issue. We will meet weekly or fortnightly in the first instance and then gradually move to monthly sessions.

I have a range of therapy packages which include paying per session or paying in advance for a number of sessions.