drcatherinesykesdrcatherinesykes
  • About
  • Therapy
  • Coaching Approach
  • Coaching
    • Executive Coaching
    • Future-Ready Leadership Coaching
    • Stepping into a Leadership Role
    • Confidence and Resilience at Work
    • Imposter Syndrome
    • Confident Public Speaking
    • Positive Return to Work after an Illness
    • Adult ADHD
    • Transform your Family Life
  • Services for Lawyers
  • Free Resources for Lawyers
  • Burnout
  • Short Coaching Programmes
  • Cognitive Brain Health Assessment
  • Contact
  • Packages
    • Psychological Therapy
    • Coaching
  • News & Media
  • Free Resources
  • Buy Candles
  • Newsletter
  • Recommended Reading

Creyos - An Engaging and Scientifically Validated Cognitive Assessment Platform

I use a leading cognitive assessment platform called Creyos which was developed by scientists at Cambridge University, UK.

Innovative advances in psychiatry, psychology and coaching are starting to understand the role of executive brain function in the development of more effective treatments and interventions. Where traditional therapies and coaching techniques often overlook neurological aspects of mental health and performance; I use the Creyos assessments with my clients to explore and understand if executive brain performance needs to be developed by improving functions such as attention, concentration, memory, and impulse control.

The Creyos platform has gone through decades of rigorous research to develop a quick measure of brain health and function and the tests are proven to measure the most important aspects of cognition. The tasks are fun and only take 2-3 minutes each to complete. The full series of tasks objectively measure different aspects of your memory, reasoning, verbal ability, and attention, which are all facets of cognition that are important in your everyday life and career.

Creyos assessments are not an IQ test! Think of it more like a blood pressure cuff for your brain. There’s no judgment. I use these tests to assess and monitor core areas of your cognitive function which enable me to develop the right psychological and coaching programmes for you whilst also monitoring your progress.

Why Measure Brain Health?

We all have a subjective idea of how our brains are doing. Some days we feel ‘off’ or describe ourselves as having ‘brain fog’, while on other days we feel like we can take on the world. These tests help us to understand how much better you are on the good days. They also help assess if my cognitive optimisation techniques and health interventions are making a difference.

By putting a number against these subjective feelings, we can discover what is contributing to the good days in order to have more of them.

Improved cognitive performance has important effects on your everyday life and career. The health of the body and brain are the foundation of happiness and success and how well your body and brain are functioning impacts on your ability to develop and make changes to your life and career.

Whether you are remembering where you parked your car, learning a new task at work, or trying to figure out your taxes, your brain health affects nearly every aspect of your life.

Take a free test of your attention & mental concentration abilities:

Click here to take the test
back to top
© 2021 Dr Catherine Sykes Team | Privacy Policy | Cancellation Policy | Sitemap
All Rights Reserved. Website by Khora Digital
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
drcatherinesykes Logo Header Menu
  • About
  • Therapy
  • Coaching Approach
  • Coaching
    • Executive Coaching
    • Future-Ready Leadership Coaching
    • Stepping into a Leadership Role
    • Confidence and Resilience at Work
    • Imposter Syndrome
    • Confident Public Speaking
    • Positive Return to Work after an Illness
    • Adult ADHD
    • Transform your Family Life
  • Services for Lawyers
  • Free Resources for Lawyers
  • Burnout
  • Short Coaching Programmes
  • Cognitive Brain Health Assessment
  • Contact
  • Packages
    • Psychological Therapy
    • Coaching
  • News & Media
  • Free Resources
  • Buy Candles
  • Newsletter
  • Recommended Reading