As a leader you need to achieve mastery over yourself so you can earn the respect of others. A sense of internal balance is a must for all leaders. The people you lead rely on your executive presence to make them feel safe and secure, to grow and develop.

Your body and brain health are also important factors in your leadership skills. Mental agility and a healthy body really matter for leaders because when you take care of yourself, you give an important signal of worth to those around you and it helps to increase your stamina during difficult times.

You know that communication is key to effective leadership. You may already have great communication skills but find that some new situations require new communication skills.

As a Chartered Coaching Psychologist, I place an emphasis on developing a trusting and supportive coaching relationship with my clients. This provides a safe space for you to understand yourself and be better able to take on board my advice for building upon your strengths, developing your emotional intelligence as well as acknowledging and managing your weaknesses.