Resilience in the workplace
As a place where you devote much, perhaps most, of your time, your workplace environment is one of the greatest influences of your performance and wellbeing. We gain a large part of our sense of worth from others. Therefore, workplace and industry culture can have a huge impact on how we feel. In your high-pressure role, you must rely on your own sense of worth to remain resilient in the face of perceived failures or rejections, or to have a support system in place. If you have felt overworked and unappreciated, I can work with you to build, or rediscover, your resilience so you can regain and remain in control, comfortable and high performing.