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Confidence and Resilience at Work

Perhaps you have started to fear meetings or have become trapped in negative cycles of comparing yourself to colleagues. A lack of confidence negatively impacts on your professional effectiveness, career progression and personal well-being.

As a place where you devote much, perhaps most, of your time, your workplace environment is one of the greatest influences of your performance and wellbeing. We gain a large part of our sense of worth from others. Therefore, workplace and industry culture can have a huge impact on how we feel. In your high-pressure role, you must rely on your own sense of worth to remain resilient in the face of perceived or real failures and rejections. You may need the skills to successfully navigate a workplace environment that seems to play a role in crushing your confidence.

I will work with you to restore that confidence to reach your full potential, develop a strategy to break through the glass ceiling and eliminate these feelings of frustration, fear and dread that arise.

Contact me to discover more
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drcatherinesykes Logo Header Menu
  • About
  • Therapy
  • Coaching Approach
  • Coaching
    • Executive Coaching
    • Future-Ready Leadership Coaching
    • Stepping into a Leadership Role
    • Confidence and Resilience at Work
    • Imposter Syndrome
    • Confident Public Speaking
    • Positive Return to Work after an Illness
    • Adult ADHD
    • Transform your Family Life
  • Services for Lawyers
  • Free Resources for Lawyers
  • Burnout
  • Short Coaching Programmes
  • Cognitive Brain Health Assessment
  • Contact
  • Packages
    • Psychological Therapy
    • Coaching
  • News & Media
  • Free Resources
  • Buy Candles
  • Newsletter
  • Recommended Reading