Free Test of Your Attention and Mental Concentration Abilities Here
CBS Health - An Engaging and Scientifically Validated Cognitive Assessment Platform
I use a leading cognitive assessment platform called CBS Health which was developed by scientists at Cambridge University, UK.
Innovative advances in psychiatry, psychology and coaching are starting to understand the role of executive brain function in the development of more effective treatments and interventions. Where traditional therapies and coaching techniques often overlook neurological aspects of mental health and performance; I use the CBS assessments with my clients to explore and understand if executive brain performance needs to be developed by improving functions such as attention, concentration, memory, and impulse control.
The CBS Health platform has gone through decades of rigorous research to develop a quick measure of brain health and function and the tests are proven to measure the most important aspects of cognition. The tasks are fun and only take 2-3 minutes each to complete. The full series of tasks objectively measure different aspects of your memory, reasoning, verbal ability, and attention, which are all facets of cognition that are important in your everyday life and career.
CBS Health assessments are not an IQ test! Think of it more like a blood pressure cuff for your brain. There’s no judgment. I use these tests to assess and monitor core areas of your cognitive function which enable me to develop the right psychological and coaching programmes for you whilst also monitoring your progress.
Why Measure brain Health ?
We all have a subjective idea of how our brains are doing. Some days we feel ‘off’ or describe ourselves as having ‘brain fog’, while on other days we feel like we can take on the world. These tests help us to understand how much better you are on the good days. They also help assess if my cognitive optimisation techniques and health interventions are making a difference.
By putting a number against these subjective feelings, we can discover what is contributing to the good days in order to have more of them.
Improved cognitive performance has important effects on your everyday life and career. The health of the body and brain are the foundation of happiness and success and how well your body and brain are functioning impacts on your ability to develop and make changes to your life and career.
Whether you are remembering where you parked your car, learning a new task at work, or trying to figure out your taxes, your brain health affects nearly every aspect of your life.