You may find that you have good communication skills but when you have to communicate in public, your skills disappear. One reason for this is that you haven’t defined and developed your own communication style when speaking to larger groups.

Alternatively, you could be an experienced speaker but feel you are not engaging your audience, so wish to improve.

Engaging presentation skills involves knowing and organising your content. It is essential that you feel confident about your content if you expect yourself to perform well.

The delivery of your content is another important skill. This will differ for each person. I will help you to define your own style of delivery and become more of who you are by helping you to recognise your own value and understanding how your brain works under pressure.

To be able to think under pressure, you need to find internal balance before and during your presentation. In order to access this internal balance, we need to understand any psychological blockers