drcatherinesykesdrcatherinesykes
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  • Coaching Approach
  • Coaching
    • Executive Coaching
    • Future-Ready Leadership Coaching
    • Stepping into a Leadership Role
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    • Imposter Syndrome
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    • Positive Return to Work after an Illness
    • Adult ADHD
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Adult ADHD

ADHD is different in males and females. I understand that difference and I have developed coaching strategies that are sensitive to the needs of both females and males who have ADHD.

It is a common misconception that people with adult ADHD or ADD are underperformers. I know that this is totally untrue. Some of the best entrepreneurs and leaders have adult ADHD or ADD. High performing professionals can benefit from ongoing coaching to help take charge of the challenges that adult ADHD or ADD presents such as impulsiveness, procrastination, overfocus, irritability or being stuck in loops of negative thoughts. Ultimately, I will be able to work with you to reduce the negative impacts your ADHD may be having so you can change the way you feel and function.

I have developed a 10 sessions programme that helps recently diagnosed high achievers to keep reaching their potential. Alternatively I offer more bespoke coaching on specific ADHD/ADD issues.

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drcatherinesykes Logo Header Menu
  • About
  • Therapy
  • Coaching Approach
  • Coaching
    • Executive Coaching
    • Future-Ready Leadership Coaching
    • Stepping into a Leadership Role
    • Confidence and Resilience at Work
    • Imposter Syndrome
    • Confident Public Speaking
    • Positive Return to Work after an Illness
    • Adult ADHD
    • Transform your Family Life
  • Services for Lawyers
  • Free Resources for Lawyers
  • Burnout
  • Short Coaching Programmes
  • Cognitive Brain Health Assessment
  • Contact
  • Packages
    • Psychological Therapy
    • Coaching
  • News & Media
  • Free Resources
  • Buy Candles
  • Newsletter
  • Recommended Reading