drcatherinesykesdrcatherinesykes
  • About
  • Therapy
  • Coaching Approach
    • Combined Approach Benefits
  • Leadership 1-to-1 Coaching
    • Executive Coaching
    • Future-Ready Leadership Coaching
    • Stepping into a Leadership Role
  • Performance 1-to-1 Coaching
    • Confidence and Resilience at Work
    • Imposter Syndrome
    • Confident Public Speaking
    • Positive Return to Work after an Illness
    • Adult ADHD
    • Transform your Family Life
  • Coaching and Therapy for Lawyers
  • Short Coaching Programmes
  • Cognitive Brain Health Assessment
  • Consultancy
  • Contact
  • Packages
    • Psychological Therapy
    • Coaching
  • News & Media

Coaching Approach

I’m a psychologist and coach. My approach is based on 25 years of experience of working with professionals in high pressured jobs.

I combine a wealth of psychological and coaching knowledge with my own experience of leading teams. An in-depth understanding of the psychology of success, behaviour and organisational culture change, leadership psychology, cognitive behaviour therapy, cognitive optimisation, somatic psychology and new emerging research in the field of interpersonal neurobiology enables me to provide a very personalised coaching experience.

Nothing is scripted or forced. You will benefit from my rigorous training and years of experience of researching, designing and delivering psychological and coaching services, which have led to mastering my craft in understanding human minds and behaviour.

My mission is to empower, enliven, and equip City professionals so they can thrive, be happy and healthy at work and at home.

I help City professionals get curious about their past so they can let go of what’s holding them back, gain clarity and provide the tools to step into their future and fully embody who they are and where they are going.

You can benefit from one-to-one sessions in which we work on your specific needs and goals at a pace that works for you. Alternatively, if you are new to coaching or want to give working with me a go, you can try one of my more structured coaching programmes.

My clients include C-suite executives, partners at magic circle firms, celebrity singers, best-selling authors, renown medical consultants and those with vision and their sights set high.

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  • About
  • Therapy
  • Coaching Approach
    • Combined Approach Benefits
  • Leadership 1-to-1 Coaching
    • Executive Coaching
    • Future-Ready Leadership Coaching
    • Stepping into a Leadership Role
  • Performance 1-to-1 Coaching
    • Confidence and Resilience at Work
    • Imposter Syndrome
    • Confident Public Speaking
    • Positive Return to Work after an Illness
    • Adult ADHD
    • Transform your Family Life
  • Coaching and Therapy for Lawyers
  • Short Coaching Programmes
  • Cognitive Brain Health Assessment
  • Consultancy
  • Contact
  • Packages
    • Psychological Therapy
    • Coaching
  • News & Media